Say something interesting about you“I’ve never liked working out and I always get bored at a gym by myself. Marissa’s workouts are fun and interesting. Her 45-minute sessions fly by quickly and I leave feeling energized. I’ve had trouble with my back in the past. She noticed I had a weak core and she developed a program to build core strength. My core is much stronger now and I hardly ever have back pain. Marissa focuses on fundamentals and proper technique to build strength so you can live your best life.”
I’ve had the pleasure of working with Marissa for my personal training needs, and I can confidently say she’s exceptional. Marissa’s expertise and dedication truly shine through in her personalized approach to training. Her commitment to keeping clients strong and motivated is outstanding, making each session both challenging and rewarding. I highly recommend Marissa at KeepsItStrong for anyone seeking a top-tier personal training experience.
Marissa at has been a lifesaver for me! As an elderly woman struggling with core stability, balance, and strength, I couldn’t have asked for a better trainer. Marissa’s patience, understanding, and tailored workouts have made a significant difference in my daily life. She’s thorough in explaining exercises and ensures I feel comfortable throughout each session. I’ve seen remarkable improvements in my strength and balance, thanks to Marissa’s expertise and encouragement. I highly recommend Marissa for seniors looking to regain strength and stability!
“In the past, I have not developed any habits regarding regular strength training. I’d try some exercises for a week or two and then become bored and/or frustrated and never stick with it. But now in my mid 40s, Marissa has me hooked on getting stronger. Over the past 15 months, Marissa has helped me build up both strength and confidence through our functional training. Each week, she plans new ways to challenge muscle groups, which keeps things fun and engaging. Marissa is responsive and flexible and quickly offers alternative exercises if I ever feel uncomfortable, so I enjoy the gain without the pain. She has even offered me ideas for practical “homework” to do between sessions to help me meet my personal fitness goals. Marissa is always super enthusiastic and encouraging, and I look forward to training with her each week.”
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